THE EFFECTS OF QUARANTINE ON MENTAL HEALTH
As some countries start to open again, still with caution, most places are still in quarantine and have been for months now, with no clear end in sight. Whenever this situation will end, there will be long term consequences on many levels. What about our mental health? In the past weeks, many patients were worried […]
HOMEOPATHY FOR INSOMNIA
HOMEOPATHY FOR INSOMNIA According to the NHS one third of the British population suffers from chronic sleeping problems. The same is probably true of the US: last year I spent two wonderful weeks in Florida but I remember noticing the rows and rows of melatonin in the vitamin section of most supermarkets. Sleeping solutions Sometimes […]
HOMEOPATHY FOR ASTHMA
HOMEOPATHY FOR ASTHMA What is asthma? Asthma is an inflammatory condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath. What are the symptoms? Shortness of breath Chest tightness or pain Trouble sleeping caused by shortness of breath, coughing or […]
LOCKDOWN AND THE ALPHA MALE
…So we have been in this mess for weeks now and the cracks are starting to show. “Let’s go back to Nature!“ At first it wasn’t too bad and we all found something positive to say and “look! No more pollution! The fish are back in the canals in Venice for the first time, it’s […]
HOMEOPATHY FOR FIBROMYALGIA
What is fibromyalgia? Fibromyalgia is a chronic condition that causes extreme fatigue and pain all over the body. Many patients describe it as having a “low grade flu all the time”. Symptoms include: -fatigue -body ache -stiffness in the muscles -insomnia -brain fog Conventional medicine has only painkillers and antidepressants to offer. Massage and chiropractic […]
WHY WE NEED HOMEOPATHY MORE THAN EVER
WHY WE NEED HOMEOPATHY MORE THAN EVER If there is one thing that the current Corona Virus situation has shown us (or at least, me) is how valuable homeopathy is in times of crisis. When the whole thing started, so many people stocked up with homeopathic remedies, that homeopathic pharmacies around the world struggled to […]
HOMEOPATHY FOR SEASONAL ALLERGIES!
LET’S TALK ABOUT SEASONAL ALLERGIES! April is one of those times when allergies and colds and flu symptoms can get confused, because they kind of “mesh” together. Homeopathy and nutrition can be very powerful allies to keep the sniffles at bay and you can learn what works for you to treat those acute flare ups! […]
5G IS COMING!
5G is currently being rolled out in various countries around the world. Mobile phone companies are already advertising it and it sounds like the best thing since sliced bread: “we will be able to access more data faster than ever! ” What’s not to like, right? So why are so many people worried about it? […]
REMEDIES FOR RESPIRATORY INFECTIONS
HOMEOPATHY FOR RESPIRATORY ISSUES There are many homeopathic remedies for coughs and flu and the way to pick the correct remedy is to go through the details of the individual’s symptoms. This year of course we have a very specific virus that seems to have common symptoms all over the world: cough, breathing difficulties, fever, […]
MY PLAN TO SURVIVE (AND THRIVE!) DURING LOCK DOWN
Schools are going to shut down after tomorrow here in UK and very quickly every social/business activity is being either stopped or severely limited. From my personal point of view, this means that my children and my husband will be at home all the time for an indefinite period of time and with my son […]